The Malibu Beach Recovery Diet Cookbook
About the author Recovery Resources Recipes Contact Purchase now
About the authorRecovery ResourcesRecipesContactPurchase now
The Malibu Beach Recovery Diet Cookbook
Delicious, science-based recipes proven to support your recovery from addiction.

Recipes

Shepherd’s Pie
Shepherd’s Pie

Comfort food that everybody loves! Proteins, carbs and healthy vegetables all-in-one. It is rich and filling and lighter than the traditional version.

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Recipes, Cooking VideosJoan BorstenNovember 29, 2016Comment
Grilled Sea Bass with Tapenade
Grilled Sea Bass with Tapenade

This rendition of a favorite recipe will bring sunshine to your plate.

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RecipesJoan BorstenNovember 29, 2016Comment
Eggs Cocotte
Eggs Cocotte

Easy and delicious way to start the day. Just the right amount of carbs and proteins.

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RecipesJoan BorstenNovember 29, 2016Comment
Root Vegetable Slaw
Root Vegetable Slaw

Use organic root vegetables whenever possible, especially because root vegetables are in direct contact to absorb chemicals in the soil.

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Recipes, Cooking VideosJoan BorstenNovember 29, 2016Comment
Balsamic Chicken with Caramelized Onions
Balsamic Chicken with Caramelized Onions

This is classic Italian recipe.  I love the mixed flavors of the sweet caramelized onions with the tangy taste of the balsamic reduction. It gives the impression of a very complex dish when it is actually really easy and quick to make.

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RecipesJoan BorstenNovember 29, 2016Comment
Baked Apples with Dried Fruits and Pecans
Baked Apples with Dried Fruits and Pecans

It was love at first bite. The first time I tasted Licia’s baked apples I was smitten. 

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RecipesJoan BorstenNovember 29, 2016Comment
Herbes de Provençe Grilled Chicken Breast with Ratatouile “Minute”
Herbes de Provençe Grilled Chicken Breast with Ratatouile “Minute”

Herbes de Provence is a favorite French companion for anything grilled. The fresh thyme used in the ratatouille is a good compliment to the diced vegetables.

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RecipesJoan BorstenNovember 29, 2016Comment
Minestrone
Minestrone

Heaven on earth. Filling, but easy to digest. Delicious and healthy. You can throw a party around it!

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Recipes, Cooking VideosJoan BorstenNovember 29, 2016Comment
Stuffed Peppers with Ground Turkey
Stuffed Peppers with Ground Turkey

Using a bell pepper in place of a tortilla, and a flavorful tomato sauce, ground turkey is an excellent way to be healthy and full at the same time.

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RecipesJoan BorstenNovember 28, 2016Comment
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